篇一：乔布斯在斯坦福大学的演讲稿(中英)
名人演讲>>乔布斯演讲 总结自己的一生
这是苹果公司和Pixar动画工作室的CEO Steve Jobs于2005年6月12号在斯坦福大学的毕业典礼上面的演讲稿。
I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be told, this is the closest I've ever gotten to a college graduation. Today I want to tell you three stories from my life. That's it. No big deal. Just three stories.
我今天很荣幸能和你们一起参加毕业典礼，斯坦福大学是世界上最好的大学之一。我从来没有从大学中毕业。说实话,今天也许是在我的生命中离大学毕业最近的一天了。今天我想向你们讲述我生活中的三个故事。不是什么大不了的事情,只是三个故事而已。
The first story is about connecting the dots.
第一个故事是关于“因”和“果”。
I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out?
我在Reed大学读了六个月之后就退学了,但是在十八个月以后——我真正的作出退学决定之前,我还经常去学校。我为什么要退学呢？
It started before I was born. My biological mother was a young, unwed college graduate student, and she decided to put me up for adoption. She felt very strongly that I should be adopted by college graduates, so everything was all set for me to be adopted at birth by a lawyer and his wife. Except that when I popped out they decided at the last minute that they really wanted a girl. So my parents, who were on a waiting list, got a call in the middle of the night asking: "We have an unexpected baby boy; do you want him?" They said: "Of course." My biological mother later found out that my mother had never graduated from college and that my father had never graduated from high school. She refused to sign the final adoption papers. She only relented a few months later when my parents promised that I would someday go to college.
故事从我出生的时候讲起。我的亲生母亲是一个年轻的,没有结婚的大学毕业生。她决定让别人收养我, 她十分想让我被大学毕业生收养。所以在我出生的时候，她已经做好了一切的准备工作，能使得我被一个律师和他的妻子所收养。但是她没有料到,当我出生之后,律师夫妇突然决定他们想要一个女孩。 所以我的生养父母（他们还在我亲生父母的观察名单上）突然在半夜接到了一个电话:“我们现在这儿有一个不小心生出来的男婴,你们想要他吗？”他们回答道:“当然！”但是我亲生母亲随后发现，我的养母从来没有上过大学,我的父亲甚至从没有读过高中。她拒绝签这个收养合同。但是在几个月以后,我的父母答应她一定要让我上大学,那个时候她才同意。 And 17 years later I did go to college. But I naively chose a college that was almost as expensive as Stanford, and all of my working-class parents' savings were being spent on my college tuition.
After
six months, I couldn't see the value in it. I had no idea what I wanted to do with my life and no idea how college was going to help me figure it out. And here I was spending all of the money my parents had saved their entire life. So I decided to drop out and trust that it would all work out OK. It was pretty scary at the time, but looking back it was one of the best decisions I ever made. The minute I dropped out I could stop taking the required classes that didn't interest me, and begin dropping in on the ones that looked interesting.
在十七岁那年,我真的上了大学。但是我很天真的选择了一个几乎和你们斯坦福大学一样贵的学校, 我父母还处于蓝领阶层，他们几乎把所有积蓄都花在了我的学费上面。在六个月后, 我已经看不到其中的价值所在。我不知道我想要在生命中做什么,我也不知道大学能帮助我找到怎样的答案。 但是在这里，我几乎花光了我父母这一辈子的所有积蓄。所以我决定要退学,我觉得这是个正确的决定。不能否认,我当时确实非常的害怕, 但是现在回头看看,那的确是我这一生中最明智的一个决定。在我做出退学决定的那一刻, 我终于可以不必去读那些令我提不起丝毫兴趣的课程了。然后我还可以去修那些看起来有点意思的课程。
It wasn't all romantic. I didn't have a dorm room, so I slept on the floor in friends' rooms, I returned coke bottles for the 5￠ deposits to buy food with, and I would walk the 7 miles across town every Sunday night to get one good meal a week at the Hare Krishna temple. I loved it. And much of what I stumbled into by following my curiosity and intuition turned out to be priceless later on. Let me give you one example:
但是这并不是那么罗曼蒂克。我失去了我的宿舍,所以我只能在朋友房间的地板上面睡觉,我去捡5美分的可乐瓶子，仅仅为了填饱肚子, 在星期天的晚上,我需要走七英里的路程，穿过这个城市到Hare Krishna寺庙（注：位于纽约Brooklyn下城）,只是为了能吃上饭——这个星期唯一一顿好一点的饭。但是我喜欢这样。我跟着我的直觉和好奇心走, 遇到的很多东西,此后被证明是无价之宝。让我给你们举一个例子吧：
Reed College at that time offered perhaps the best calligraphy instruction in the country. Throughout the campus every poster, every label on every drawer, was beautifully hand calligraphed. Because I had dropped out and didn't have to take the normal classes, I decided to take a calligraphy class to learn how to do this. I learned about serif and san serif typefaces, about varying the amount of space between different letter combinations, about what makes great typography great. It was beautiful, historical, artistically subtle in a way that science can't capture, and I found it fascinating. Reed大学在那时提供也许是全美最好的美术字课程。在这个大学里面的每个海报, 每个抽屉的标签上面全都是漂亮的美术字。因为我退学了, 没有受到正规的训练, 所以我决定去参加这个课程，去学学怎样写出漂亮的美术字。我学到了san serif 和serif字体, 我学会了怎么样在不同的字母组合之中改变空格的长度, 还有怎么样才能作出最棒的印刷式样。那是一种科学永远不能捕捉到的、美丽的、真实的艺术精妙, 我发现那实在是太美妙了。 None of this had even a hope of any practical application in my life. But ten years later, when we were designing the first Macintosh computer, it all came back to me. And we designed it all into the Mac. It was the first computer with beautiful typography. If I had never dropped in on that single course in college, the Mac would have never had multiple typefaces or proportionally spaced fonts. And since Windows just copied the Mac, its likely that no personal computer would have them. If I had never dropped out, I would have never dropped in on this calligraphy class, and personal computers might not have the wonderful typography that they do. Of course it was impossible to connect the dots looking forward when I was in college. But it was very, very clear looking backwards ten years later.
当时看起来这些东西在我的生命中，好像都没有什么实际应用的可能。但是十年之后,当我们在设计第一台
Macintosh电脑的时候,就不是那样了。我把当时我学的那些家伙全都设计进了Mac。那是第一台使用了漂亮的印刷字体的电脑。如果我当时没有退学, 就不会有机会去参加这个我感兴趣的美术字课程, Mac就不会有这么多丰富的字体，以及赏心悦目的字体间距。因为微软就是苹果的山寨版，可以说世上所有PC都不会有现在这么美妙的字型了。当然我当时不可能预知这事事之间的“因”“果”，但是当我十年后回顾这一切的时候,真的豁然开朗了。
Again, you can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
再次说明的是,没人可以未卜先知，事事的因果往往只在回首时显现，你得相信，种什么因，得什么果。人总要有些信仰才行，直觉也好，命运也罢，因果轮回，不管什么。去相信因果的联系，会给你信心去跟从自己的意愿，哪怕离经叛道，也绝不止步。只有这样，才能有所成。
My second story is about love and loss.
我的第二个故事是关于爱和得失的。
I was lucky – I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from just the two of us in a garage into a $2 billion company with over 4000 employees. We had just released our finest creation - the Macintosh - a year earlier, and I had just turned 30. And then I got fired. How can you get fired from a company you started? Well, as Apple grew we hired someone who I thought was very talented to run the company with me, and for the first year or so things went well. But then our visions of the future began to diverge and eventually we had a falling out. When we did, our Board of Directors sided with him. So at 30 I was out. And very publicly out. What had been the focus of my entire adult life was gone, and it was devastating.
我非常幸运, 因为我在很早的时候就找到了我钟爱的东西。Woz和我在二十岁的时候就在父母的车库里面开创了苹果公司。我们工作得很努力, 十年之后, 这个公司从那两个车库中的穷光蛋发展到了超过四千名的雇员、价值超过二十亿的大公司。在公司成立的第九年,我们刚刚发布了最好的产品,那就是Macintosh。我也快要到三十岁了。在那一年, 我被炒了鱿鱼。你怎么可能被你自己创立的公司炒了鱿鱼呢? 嗯,在苹果快速成长的时候，我们雇用了一个很有天分的家伙和我一起管理这个公司, 在最初的几年,公司运转的很好。但是后来我们对未来的看法发生了分歧, 最终我们吵了起来。当争吵不可开交的时候, 董事会站在了他的那一边。所以在三十岁的时候, 我被当众扫地出门。在而立之年，我一生的追求突然不见了, 这真是沉重的打击。
I really didn't know what to do for a few months. I felt that I had let the previous generation of entrepreneurs down - that I had dropped the baton as it was being passed to me. I met with David Packard and Bob Noyce and tried to apologize for screwing up so badly. I was a very public failure, and I even thought about running away from the valley. But something slowly began to dawn on me – I still loved what I did. The turn of events at Apple had not changed that one bit. I had been rejected, but I was still in love. And so I decided to start over.
在最初的几个月里，我不知所措。我把从前的创业激情给丢了, 我觉得自己让与我一同创业的人都很沮丧。我和David Pack和Bob Boyce见面，并试图向他们道歉。我把事情弄得糟糕透顶了。但是我渐渐发现了曙光, 我仍然喜爱我从事的这些东西。苹果公司发生的这些事情丝毫的没有改变这些, 一点也没有。我被驱逐了,但是我仍然钟爱它。所以我决定从头再来。
I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life.
我当时没有觉察, 但是事后证明, 从苹果公司被炒是我这辈子发生的最棒的事情。因为，作为一个成功者的极乐感觉被作为一个创业者的轻松感觉所重新代替: 对任何事情都不那么特别看重。这让我觉得如此自由, 进入了我生命中最有创造力的一个阶段。
During the next five years, I started a company named NeXT, another company named Pixar, and fell in love with an amazing woman who would become my wife. Pixar went on to create the worlds first computer animated feature film, Toy Story, and is now the most successful animation studio in the world. In a remarkable turn of events, Apple bought NeXT, I retuned to Apple, and the technology we developed at NeXT is at the heart of Apple's current renaissance. And Laurene and I have a wonderful family together.
在接下来的五年里, 我创立了一个名叫NeXT的公司, 还有一个叫Pixar的公司, 然后和一个后来成为我妻子的优雅女人相识。Pixar 制作了世界上第一个用电脑制作的动画电影——“”玩具总动员”,Pixar现在也是世界上最成功的电脑制作工作室。峰回路转,Apple收购了NeXT, 然后我又回到了Apple公司。我们在NeXT发展的技术在Apple的复兴之中发挥了关键的作用。我还和Laurence 一起建立了一个幸福的家庭。
I'm pretty sure none of this would have happened if I hadn't been fired from Apple. It was awful tasting medicine, but I guess the patient needed it. Sometimes life hits you in the head with a brick. Don't lose faith. I'm convinced that the only thing that kept me going was that I loved what I did. You've got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don't settle.
我可以非常肯定,如果我不被Apple开除的话, 这其中一件事情也不会发生的。良药苦口利于病，但是我想病人需要这个药。有些时候, 生活会拿起一块砖头向你的脑袋上猛拍一下。不要失去信心。我坚信，唯一使我一直走下去的，就是我对自己事业的热爱。你必须去寻找自己所爱。对于工作是如此, 对于你的爱人也是如此。你的工作将是此生命的主题之一。要获得真正的满足感，就要对它的价值深信不疑，也只有热爱，才可能开创伟大的事业。如果你现在还没有找到, 那么继续找、不要停下来、全心全意的去找, 当你找到的时候你就会知道的。就像你找到注定的伴侣， 岁月的流逝只会令你们的感情愈发深刻。所以千万不要气馁，不要放弃。
我的第三个故事是关于死亡的。
When I was 17, I read a quote that went something like: "If you live each day as if it was your last, someday you'll most certainly be right." It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need to change something.
当我十七岁的时候, 我读到了一句话:“如果你把每一天都当作生命中最后一天去生活的话,那么有一天你会发现你是正确的。”这句话给我留下了深刻的印象。从那时开始,过了33年,我在每天早晨都会对着镜子问自己:“如果今天是我生命中的最后一天, 你会不会完成你今天想做的事情呢？”当答案连续很多次被给予“不是”的时候, 我知道自己需要改变某些事情了。
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything – all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. “记住你即将死去”是我一生中遇到的最重要箴言。它帮我指明了生命中重要的选择。因为几乎所有的事情, 包括所有的荣誉、所有的骄傲、所有对难堪和失败的恐惧,这些在死亡面前都那么微不足道。只需考虑那些真正重要的东西。你有时候会思考你将会失去某些东西,“记住你即将死去”可以有效杜绝我们的侥幸心理。既然将一无所有, 还有什么理由违背自己的意愿。
About a year ago I was diagnosed with cancer. I had a scan at 7:30 in the morning, and it clearly showed a tumor on my pancreas. I didn't even know what a pancreas was. The doctors told me this was almost certainly a type of cancer that is incurable, and that I should expect to live no longer than three to six months. My doctor advised me to go home and get my affairs in order, which is doctor's code for prepare to die. It means to try to tell your kids everything you thought you'd have the next 10 years to tell them in just a few months. It means to make sure everything is buttoned up so that it will be as easy as possible for your family. It means to say your goodbyes.
大概一年以前, 我被诊断出癌症。我在早晨七点半做了一个检查, 检查清楚的显示在我的胰腺有一个肿瘤。我当时都不知道胰腺是什么东西。医生告诉我那很可能是一种无法治愈的癌症, 我还有三到六个月的时间活在这个世界上。我的医生叫我回家, 然后整理好我的一切, 那就是医生准备死亡的程序。那意味着你将要把未来十年对你小孩说的话在几个月里面说完.；那意味着把每件事情都搞定, 让你的家人会尽可能轻松的生活；那意味着你要说“再见了”。
I lived with that diagnosis all day. Later that evening I had a biopsy, where they stuck an endoscope down my throat, through my stomach and into my intestines, put a needle into my pancreas and got a few cells from the tumor. I was sedated, but my wife, who was there, told me that when they viewed the cells under a microscope the doctors started crying because it turned out to be a very rare form of pancreatic cancer that is curable with surgery. I had the surgery and I'm fine now.
那张诊断书挥之不去。后来有一天早上我作了一个活切片检查，医生将一个内窥镜从我的喉咙伸进去,通过我的胃, 然后进入我的肠子, 用一根针在我的胰腺上的肿瘤上取了几个细胞。我当时很镇静,因为我被注射了镇定剂。
篇二：乔布斯在斯坦福大学的演讲稿(中英)
名人演讲>>乔布斯演讲 总结自己的一生
The first story is about connecting the dots.
I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out?
It started before I was born. My biological mother was a young, unwed college graduate student, and she decided to put me up for adoption. She felt very strongly that I should be adopted by college graduates, so everything was all set for me to be adopted at birth by a lawyer and his wife. Except that when I popped out they decided at the last minute that they really wanted a girl. So my parents, who were on a waiting list, got a call in the middle of the night asking: "We have an unexpected baby boy; do you want him?" They said: "Of course." My biological mother later found out that my mother had never graduated from college and that my father had never graduated from high school. She refused to sign the final adoption papers. She only relented a few months later when my parents promised that I would someday go to college.
篇三：十大名人英文演讲
1. Steve Jobs
史蒂芬·乔布斯CEO of Apple Computers 苹果电脑CEO Stanford University 斯坦福大学June 12, 2005
2005年6月12日Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary。
记着你总会死去，这是我知道的防止患得患失的最佳办法。赤条条来去无牵挂，还有什么理由不随你的心？！你的时间是有限的，因此不要把时间浪费在过别人的生活上。不要被教条所困——使自己的生活受限于他人的思想成果。不要让他人的意见淹没了你自己内心的声音。最重要的是，要有勇气跟随你的内心与直觉，它们好歹已经知道你真正想让自己成为什么。其他的，都是次要的。
2. David Foster Wallace
Novelist 小说家Kenyon College 肯尼恩学院May 21, 2005
2005年5月21日There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says, “Morning, boys. How's the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, “What the hell is water?”... simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:“This is water。”“This is water。”It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out。
有两条小鱼一起在水里游，碰到一条老鱼迎面游过来。老鱼向他们点点头，并说：“早上好，孩子们。水怎么样？”这两条小鱼继续往前游了一会儿后，其中一条小鱼实在忍不住了，看了一下另一条小鱼，问道：“水到底是什么东西？”……简单的意识；对我们生活中如此真实、如此必不可少、无处不在、无时不在的事物的意识，需要我们一遍一遍地提醒自己：“这是水。”“这是水。”天天都保持意识清醒而鲜活，在成人世界中做到这点，是不可想象地难。
3. Michael Uslan
迈克尔·奥斯兰Movie Producer 电影制片人Indiana University 印第安纳大学May 06, 2006
2006年5月6日You must believe in yourself and in your work. When our first Batman movie broke all those box-office records, I received a phone call from that United Artists exec who, years before, had told me I was out of my mind. Now he said, “Michael, I'm just calling to congratulate you on the success of Batman. I always said you were a visionary。” You see
the point here — don't believe them when they tell you how bad you are or how terrible your ideas are, but also, don't believe them when they tell you how wonderful you are and how great your ideas are. Just believe in yourself and you'll do just fine. And, oh yes, don't then forget to market yourself and your ideas. Use both sides of your brain.You must have a high threshold for frustration. Take it from the guy who was turned down by every studio in Hollywood. You must knock on doors until your knuckles bleed. Doors will slam in your face. You must pick yourself up, dust yourself off, and knock again. It's the only way to achieve your goals in life。
你必须相信你自己，对自己的工作充满信心。当我们的第一部电影《蝙蝠侠》创下史无前例的票房纪录时，我接到了艺术家联合会会长的电话，他在数年之前曾说我疯了。如今他说：“迈克尔，我给你打电话祝贺《蝙蝠侠》的成功。我总说你是一位有远见的人。”你看，关键在这里，当他们说你有多差，你的想法有多糟的时候，不要信他们的话，同时，当他们告诉你你有多么了不起，你的想法多美妙时，也不要相信他们。你就只相信你自己，这样你就能做好。还有，那就是，不要忘记推销你自己和你的想法。左右大脑你都得用。要能经受得住挫败。这是被好莱坞每一家制片厂拒绝过的人的经验。你必须去敲一扇扇的门，直到指关节流血。大门会在你面前砰然关上，你必须重振旗鼓，弹去身上的灰尘，再敲下一扇门。这是实现你人生目标的唯一办法。
4. Woody Hayes
伍迪·海耶斯College Fooball Coach 大学橄榄球教练Ohio State University 俄亥俄州立大学May 14, 1986
1986年5月14日In football we always said that the other team couldn't beat us. We had to be sure that we didn't beat ourselves. And that’s what people have to do, too — make sure they don't beat themselves.... you'll find out that nothing that comes easy is worth a dime. As a matter of fact, I never saw a football player make a tackle with a smile on his face. Never。
在橄榄球场上，我们总是说其他队战胜不了我们。我们必须做到不把自己打垮。所有人也都必须这么做，确保自己不要被自己打垮。……你会发现，来得容易的东西总是一文不值。事实上，我从来没有看到哪位橄榄球运动员是带着微笑完成阻截的。从来没有。
5. Bradley Whitford
布兰德利·惠特福德Actor 演员University Wisconsin - Madison 威斯康辛大学麦迪逊分校May 17, 2006
2006年5月17日Number One: Fall in love with the process and the results will follow.Number Two: Do your work.Number Three: Once you're prepared, throw your preparation in the trash.Number Four: You are capable of more than you think.Number Five: Listen.Number Six: Take action.You have a choice. You can either be a passive victim of circumstance or you can be the active hero of your own life. Action is the antidote to apathy and cynicism and despair。
第一，爱上过程，结果自然会来。第二，做你的事。第三，一旦准备好，就付诸行动。第四，你能做的，超出了你的想象。第五，聆听。第六，采取行动。你有一个选择。要么你成为环境的被动受害者，要么你主动成为自己生活的英雄。行动可以消除冷漠、玩世不恭与绝望。
6. Jerry Zucker
杰瑞·朱克Director, movie producer 导演、电影制片人University of Wisconsin 威斯康辛大学May 17, 2003
2003年5月17日It doesn't matter whether your dream came true if you spent your whole life sleeping.Ask yourself one question: If I didn't have to do it perfectly, what would I try?Nobody else is paying as much attention to your failures as you are. You're the only one who is obsessed with the importance of your own life. To everyone else, it's just a blip on the radar screen, so just move on。
如果你一生都在睡觉，你的梦想是否实现就无关紧要了。问你自己一个问题：如果我不是必须做得完美，那我还努力什么呢？没有人会像你自己那样对自己的失败那么在意。你是唯一一个能追求自己的生活意义的人。对于其他所有人来说，你只是雷达荧光屏上的一个光点。所以，只管前行吧。
7. Earl Bakken
厄尔·巴肯Businessman 商人University of Hawaii 夏威夷大学May 16, 2004
2004年5月16日By all reckoning, the bumblebee is aerodynamically unsound and shouldn't be able to fly. Yet, the little bee gets those wings going like a turbo-jet and flies to every plant its chubby little body can land on to collect all the nectar it can hold. Bumblebees are the most persistent creatures. They don't know they can't fly, so they just keep buzzing around. Never give in to pessimism. Don't know that you can't fly, and you will soar like an eagle. Don't end up regretting what you did not do because you were too lazy or too frightened to soar. Be a bumblebee! And soar to the heavens. You can do it。 无论怎么考量，大黄蜂从空气动力学上讲是不健全、不应该会飞的。但是，这种小蜜蜂却像涡轮喷气飞机一样地展翅飞行，飞到它圆乎乎的身体能够降落的任何植物上去采蜜。大黄蜂最坚韧的生灵，它们不知道自己不能飞，因此它们只管到处嗡嗡地飞个不停。千万不要悲观。不知道你不会飞，你会像鹰一样高高飞翔。不要到头来后悔自己因为太懒或太怕高飞而无所作为。做一只大黄蜂。飞到天上去。你能做到的。
8. John Walsh
约翰·沃尔什Author and art historian 作家和艺术历史学家Wheaton College 惠顿学院2000
2000年Do one thing at a time. Give each experience all your attention. Try to resist being distracted by other sights and sounds, other thoughts and tasks, and when it is, guide your mind back to what you're doing. I'm not warning against learning many things on many subjects. My warning is against distraction, whether you invite it or just let it happen. In baseball, high-percentage hitters know better: it's “focus” they talk about, and they prize it as much as strength. Psychologists describe skilled rock climbers and tennis players and pianists as going beyond focus, to what they have called a “flow” experience, a sense of absorption with the rock or the ball or the music in which the “me versus it” disappears and there's a kind of oneness with the task that brings a joyful higher awareness, as well as successful performance. I've had these experiences, too little but not too late, and probably you have, too. They are a supreme kind of pleasure. You will have more of them if you do one thing at a time。
一次做一件事情。全力关注你每一次的经历。决不要被别的声色之物和其他想法、任务分心。一旦分心了，引导你的注意力重新回到你做的事情上。我不是在反对学习多个学科的众多知识。我所警告的是分心与干扰，无论是你主动招惹的，还是让它发生的。在棒球场上，得分高的击球员对此有更深体会：他们谈的是“专注”，他们把它看得跟力量一样重要。在心理学家的描述中，高技能的攀岩者、网球运动员、钢琴家已经超越了专注，达到了他们所称的经验之“流”，那是一种跟岩石、网球或音乐融为一体的感觉，“我与它”已然消失，跟任务合二为一，给人以更高水平的愉悦体验，而不仅仅是成功地完成了任务。我有这种体验，虽然很少，但来得还不算迟，或许你也有这种体验。这是一种最高形式的快乐。如果你一次专注于一件事情，你就会有更多这样的体验。
9. David L. Calhoun
大卫·卡尔霍恩Businessman 商人Virginia Tech 弗吉尼亚理工大学May 13, 2005
2005年5月13日I worked for a guy named Jack Welch for twenty years at GE. He was, and is, a great mentor as much as a great leader. If I had to isolate the subject he spoke most passionately to me about, over all those years, it is that SELF CONFIDENCE is the most important, the indispensable characteristic of success, the common characteristic shared by great leaders whose talents may have varied widely in most other respects. So, how do you get it? What is the secret to developing your own brand of self-confidence? First, you must resolve to grow intellectually, morally, technically, and professionally every day through your entire work and family life. You need to ask yourself every day: Am I really up to speed or falling behind? Am I still learning? Or am I just doing the same stuff on a different day or as Otis Redding sings, “Sitting on the dock of the bay... watching the tide roll away?” The lust for learning is age-independent. Another important way to build your confidence is to seek out the toughest jobs, the most daunting scientific, engineering or management challenges。
我在通用公司为一个名叫杰克·韦尔奇的家伙工作了20年。他既是一位伟大的领导者，也是一位伟大的导师，过去是，现在也是。如果我必须找出那些年里他充满激情地对我说的最主要的话，那就是：自信是最重要的，它是成功必不可少的，是所有在其他多数方面才能也许大相径庭的伟大领导者的共同特征。如何获得自信？培养你特有的自信的秘诀是什么？首先，你必须下决心每天都通过你的工作和家庭生活去获得智力、道德、技术与专业上的提高。你需要每天问自己：我是在加速前进还是在后退？我还在学习吗？我是在每天重复做同样的事情或就像奥蒂斯·瑞汀所唱的那样，“坐在海湾的码头上，看潮起潮落”？对学习的渴望是不受年龄限制的。培养自信的另一个重要途径是寻找最难做的工作，最棘手的科学、工程或管理方面的难题。
10. Marc S. Lewis
马克·刘易斯Clinical psychology professor 临床心理学教授University of Texas at Austin 得克萨斯大学奥斯汀分校May 19, 2000
2000年5月19日There are times when you are going to do well, and times when you're going to fail. But neither the doing well, nor the failure is the measure of success. The measure of success is what you think about what you've done. Let me put that (转自：wWw.XiAocAoFanWeN.cOm 小 草 范文网:名人演讲乔布斯)another way: The way to be happy is to like yourself and the way to like yourself is to do only things that make you proud. There's that old joke, not very funny, that goes, “No matter where you go, there you are。” That's true. The person who you're with most in life is yourself and if you don't like yourself you're always with somebody you don't like。
有时候你会干得很漂亮，有时候你会失败，但二者都不是衡量成功的标准。衡量成功的标准是你自己对你的所为怎么看。让我换一句话说：让自己幸福的办法是喜欢你自己，喜欢自己的办法是只做让你自己感到骄傲的事情。有一个老笑话，不是很好笑，它是这么说的：“无论你走到哪里，你都在那里。”这是真的。你一生中跟你在一起最多的人是你自己，如果你不喜欢你自己，那你就会总是跟你不喜欢的人在一起。